Alternative Medicines (Aromatherapy) 2/3
Lavender is one of the most popular essential oils on the market and for good reason. It smells great and is an effective stress-relieving...
RedCon1 – Ergogenic Effects of Caffeine Part II
RedCon1 - Ergogenic Effects of Caffeine Part II
The second ergogenic benefit we will be looking at is how caffeine effects us during periods of...
Anabolic Stacks: A Guide to Maximum Muscle Growth with SOMAL &...
Everybody wants that extra edge, no matter if you’re an athlete, professional bodybuilder or regular gym goer. Performance enhancing supplements are more popular than...
Dani Reardon’s Contest Prep Travel Checklist
What’s up everyone! Ok so this is something I always make for myself, and with the Olympia coming up, it’s that time again to...
GDAs (Chromium – Part 2 of 3)
Cefalu et al looked at the characterization of the metabolic and physiologic response to chromium supplementation in subjects with type 2 diabetes mellitus in...
Pine Pollen- The Natural Alternative To Testosterone Injections
When it comes to performance enhancing substances, the hormone testosterone is up there at the top. For physical performance and building an epic physique,...
Redcon1 RPG
Given the amount of hype and excitement around the new RedCon1 product “RPG” its only right to give it its time in the spotlight...