RedCon1 – Increasing Protein After a Deficit Part 2/3
Krieger et al actually proved this point that I’m trying to make in a study conducted in 2006 on the effects of variation in...
RedCon1 – Increasing Protein After a Deficit Part 1/3
Coming out of a caloric deficit can be challenging for some. At this point, you’ve most likely dropped a significant amount of calories as...
Testosterone Boosting Bacterias: Probiotics for Men
Testosterone Boosting Bacterias: Probiotics for Men
Conventional medicine often has a tendency to be reductionist when it comes to disease states and symptoms, boxing them...
Darielle Singerman Bio
You may be wondering, “who is this chick and why am I reading this?” Well, let me give you the somewhat short answer. My...
Redcon1: Self-assessment
Self-assessment
When looking at human nature objectively, it’s very easy to identify common flaws. In my estimation, these flaws are clustered geographically, generationally, and culturally....
Pine Pollen- The Natural Alternative To Testosterone Injections
When it comes to performance enhancing substances, the hormone testosterone is up there at the top. For physical performance and building an epic physique,...
Krill Oil in Bodybuilding Part III
Thus far, we have krill oil aiding in a healthy lipid profile as well as having some cognitive improvements. Obviously, we’re not even scratching...
Krill Oil in Bodybuilding Part II
Lets compare that to a study from Stine et al where the purpose of their study was to investigate the effects of krill oil...
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