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Monday, May 29, 2017

Pregnancy Exhaustion Tips

Pregnancy Exhaustion Tips https://youtu.be/kGneCdU5L4w

Welcome Wendy!

Do you ever look in the mirror and say to yourself, "How did I get here? How did I let myself go SO much?...

Coconut Baked Chicken Tenders

Coconut Baked Chicken Tenders What you will need: 1 lb Chicken Breasts 2 eggs 1 cup Coconut Flour 1/4 cup Coconut Oil Directions: ***Preheat oven to 400 degrees*** Prepare chicken breasts...

Pregnancy Myths


Healthy Eating

Healthy eating. Diet. Dare I say, clean eating?! These words sound terrifying to the average person. Hell, sometimes it intimidates me, the extent some...

Darielle Singerman Bio

You may be wondering, “who is this chick and why am I reading this?” Well, let me give you the somewhat short answer. My...

Mommy’s Corner – Egg White Muffins

Egg White Muffins Ingredients: 2 tablespoon Olive Oil 2 cups fresh Spinach 12 Egg whites (or 1 small carton) 2 egg yolks 1/2 Red Bell Pepper finely chopped 1/2 cup Feta...

Mommy’s Corner – Protein Shake

Protein Shake: 1 cup Almond Milk 1 scoop Isotope 1 Tbsp Natural PB 1/4 cup frozen blueberries 1/2 cup ice BLEND —> Serve


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