RedCon1 – Peri-Workout Amino Acid Supplementation Part I
Peri-Workout is what called when referring to the period before (pre), during (intra), and after (post) your resistance training workouts. There is probably more...
RedCon1 – Health Supplements Part 4 (Milk Thistle)
RedCon1 - Health Supplements Part 4 (Milk Thistle)
As mentioned in my previous articles covering health oriented supplements, everything needs to be kept within context....
Citrulline Malate: The Perfect Supplement for Vegan Bodybuilders
Citrulline Malate: The Perfect Supplement for Vegan Bodybuilders
When it comes to the question of meat consumption, opinions are divided. Whenever you’re a vegan, vegetarian...
IGF-1: The Science Behind Faster Repair and Recovery
IGF-1: The Science Behind Faster Repair and Recovery
If you take your workouts seriously, the last thing you want is to get injured. Injuries are...
Increasing Muscle Mass and Losing Fat Simultaneously
The Impossible Made Possible: Increasing Muscle Mass and Losing Fat Simultaneously
Often considered an impossible feat in bodybuilding and fitness circles; how can you both...
Super Size Your Androgens
Super Size Your Androgens: Carnitine Is More Potent Than Testosterone Injections
Carnitine is a popular supplement that has been making it’s rounds through most gyms...
Sleep Your Way To More Testosterone And Muscle Mass: Introducing Mucuna...
Sleep Your Way To More Testosterone And Muscle Mass: Introducing Mucuna Pruriens
Those of us who spend a lot of time in the gym, know...
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