Jill Rudison


JILL RUDISON

My name is Jill Rudison, I’m 38 years old and I’m a IFBB Women’s Physique Pro Bodybuilder. When I was at my most active, I competed in over 14 professional shows in only a 2-year period…and for that my body and my health has taken a beating. I last competed at the Ferrigno Legacy in 2015 and have been absent from the stage since, giving my body and my brain a much needed rest. Since then I’ve been focusing on work, which makes it difficult to make time for much anything else! TV Production and event work consists of absurdly long days on set, devilish craft service and catering options and lots and lots of stress. But, I’m determined and ready to get back to my fighting weight! My current goal is to lose between 10-12 pounds while still maintaining the ridiculous amount of muscle that I already have on my physique. I would love to return to the stage again one day – hopefully in 2017 – but first I need to reset my body and find a solid starting point so that I can be both happy and healthy in my skin year-round. I’m ready to get this party started and I look forward to seeing what Redcon1 and I can achieve in two months time!