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Monday, January 16, 2017
cross fit

Navy Seal Brand Cruz: Cross Fit

Before training the future warriors of America Brandon Cruz and his brother in law Joey grind out an intense CrossFit workout and show us how it gets done.
ep.10

Road To The 2017 Arnold Classic – Ep.10

https://youtu.be/vc_E_JOvLNo
ep.9

Road To The 2017 Arnold Classic – Ep.9

https://youtu.be/c4gZFl4j_aQ
Ep8

Road To The 2017 Arnold Classic – Ep.8

https://youtu.be/YIAT7rnJMUA
Ep.7

Road To The 2017 Arnold Classic – Ep.7

In todays Episode of "Road To The 2017 ASF", Catch Dallas McCarver start his new training structure.
2017 Arnold Classic

Road To The 2017 Arnold Classic – Ep.6

https://youtu.be/xohcf4rs8SM Road To The 2017 Arnold Classic – Dallas McCarver – Ep.6
ep. 5

Road To The 2017 Arnold Classic – Dallas McCarver – Ep.5

Dallas goes over his chest routine and talks about dealing with an illness during prep.
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