69.9 F
Thursday, March 23, 2017
Matt Jansen

Top 5 Keys to Peak Week Success

Peak week is a time that can be make or break for so many individuals. It's a term that has been overly hyped up by mainstream bodybuilding media as a magical period where your physique makes significant changes but the truth is a peak week is not going to make up for any of the work you did not do during your prep.
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